Explaining the whole thing, Murray says the album's wider theme came from a period of having a good time all the time to deal with the end of a bad relationship, and learning to rebalance yourself.
"The album is rooted in drama, ego, love, lust, despair, alcohol, euphoria, anxiety, comedy, modern living, sex and friendship but the overarching theme is that of acceptance," he says. "I was involved in a prolonged toxic relationship and the fallout from that when it came to a head, led me to indulge in a pretty fuzzed-out lifestyle to deafen the noise in my head. Don’t get me wrong, I had a blast at times, but breaking point wasn’t enough, I needed more of the unhealthy and as many recreational distractions as I could get.
“When I kind of came to after this period in my life, I didn’t walk away from it with a huge Hollywood-esq epiphany, I just felt somewhat quietly healed," he continues. "The album isn’t about letting go of one person, relationship, or situation in particular it’s about learning how to live without feeling like a prisoner in your own skin and learning how to let go of the parts of you that cling on desperately, only to simmer and hurt.
"Don’t get me wrong, I’m deeply flawed but self-acceptance and letting life ride is my key to finding inner peace and that exists somewhere between calm and chaos…maybe?"